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Physical activity:

Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person's work.


Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.

How exercise is beneficial?

Helps control blood sugars as well as keep reduces the risks of fetus and child.

Can exercise reduce GDM?

Yes. Exercise can help reduce risk of GDM

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